FOMO

FOMO

FEAR OF MISSING OUT Remember hearing about a slumber party AFTER the fact?Or feeling left out of a conversation because you didn't know the inside joke?Or being invited to something you couldn't attend and seeing the inordinate amount of pictures afterwards? We don't like to feel left out. Nothing hurts more than knowing that you [...]

Mindful Meditation

Mindful Meditation

Busy. Hustle. Non-stop.An accurate depiction of our daily routines. We start our days in a hurry trying to leave for work on-time, and end our days stressed and worn-out from the many demands and obligations we've committed to. When did we stop appreciating rest and start glorifying over committing ourselves? It's a sad truth that [...]