The 10 Aspects of Health

The 10 Aspects of Health

Everybody's talking about "health". How to stay healthy.How to improve your health.How to be more health-conscious. But the problem is, all too often the topic of "health" only focuses on a couple of areas, mainly physical and nutritional. But when you think about the concept of overall health, you have to consider all the different [...]

Ice Roller Benefits

Ice Roller Benefits

I’ve always loved skincare. At one point in PA school, I even considered going into dermatology. The beauty of being a physician assistant is that you can work and practice in any number of fields and specialties during your career, but for now I am quite content working in the emergency department. Curious question: do [...]

Endo-what?

Endo-what?

My name is Sarah Brown and I have endometriosis. In the past, I've shared my struggles with receiving this diagnosis. However, this post is a follow-up to shed light on this often misunderstood disorder. There's been a lot more publicity over the past couple months promoting awareness of the disorder, which I can honestly say [...]

When the Roles are Reversed

When the Roles are Reversed

For the past several months, I have been learning, studying, and striving for how to be the best, most knowledgeable medical provider I can be. I've taken hundreds of hours of courses, learned important skills, performed hands-on training, jumped through metaphorical hoops, and with one diagnosis everything has changed... Now I'm the patient. Over the [...]

Making Room for Balance

Making Room for Balance

Life is tough. We have a million different things vying for our attention each day. Text messages, emails, Facebook notifications, appointments, class, studying, phone calls... The list is never-ending! We wake up in the morning and our to-do lists pile up before we've even sunk our feet into the ground. Balance is tough. I remember [...]

Suncare Skincare

Suncare Skincare

Summer heat is here! Hard to believe it's only June with the daily highs we've been experiencing in Charleston lately. This kind of weather lends itself to more time in the hot sun soaking up that glorious warmth. However, spending more time outdoors means more time for your skin to be exposed to harmful UVA/UVB [...]