Raise your hand if you hate doing laundry. It's probably one of my least favorite chores to do around the house. That and probably taking out the trash. Or maybe my least favorite is cleaning the toilet. It's a toss up between a few I guess! But thankfully I can now do my laundry with [...]
I remember hearing someone say a long time ago that you vote with your dollar. And I think that saying has never been more poignant than it is today. What you buy and consume is a reflection of what you believe in. And over the past several years, I've been re-evaluating a lot of the [...]
If you're anything like me, you're always on the hunt for "easy" and creative ways to incorporate more calorie burn into your day. Unfortunately, we can't workout all day long. We have jobs to fulfill and lives to live. But when you take a hard look at the calories you burn throughout your day, there [...]
As many of you know, the COVID-19 vaccine is a novel vaccine. NOVEL as in ground-breaking, innovative, pioneering, new. Never in the history of vaccines have we as a world been able to pull off such a tremendous outpouring of scientific research, clinical trials, and production in such a limited amount of time. But when [...]
Everybody's talking about "health". How to stay healthy.How to improve your health.How to be more health-conscious. But the problem is, all too often the topic of "health" only focuses on a couple of areas, mainly physical and nutritional. But when you think about the concept of overall health, you have to consider all the different [...]
May your pockets be heavy and your heart be light, May good luck pursue you each morning and night. // Irish Proverb Yesterday was St. Patrick's Day, and in American fashion I decided to take something that's foreign and tried to make it better. By making it heathy of course! Pub food is a huge staple [...]
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