The Secret to Burning More Calories Throughout Your Day

The Secret to Burning More Calories Throughout Your Day

If you're anything like me, you're always on the hunt for "easy" and creative ways to incorporate more calorie burn into your day. Unfortunately, we can't workout all day long. We have jobs to fulfill and lives to live. But when you take a hard look at the calories you burn throughout your day, there [...]

Toast Tuesday

Toast Tuesday

Okay, I love a good piece of toast. Call my boring, bland, or basic, but there is something so lovely about the breakfast possibilities a piece of toast holds. Hear me out, first of all there are varying degrees of "TOASTED-ness", do you like yours slightly toasted or basically burnt? According to the graphic below, [...]

Healthy Snacks

Healthy Snacks

Hangry is never a state I like to be in. The moment my insides start churning and giving me that achy feeling that I need to satiate the gremlin that is my stomach, I know it's snack time. Many people can go hours and hours without a snack or a meal and be completely content, [...]

Sweet Potato Toast

Sweet Potato Toast

I'm a huge toast fan. Every time I eat it, it reminds me of my first time traveling to England. My grandparents promised each of us grandchildren that we could pick anywhere in the world and go there for a week for our 13th birthday present. Such a generous offer for a 13 year old, [...]

Healthier Banana Bread

Healthier Banana Bread

Certain smells can instantly lift my mood. Freshly cut grass, fabric softener, hot bacon, campfires, and Anthropologie candles to name a few, but freshly baked banana bread may be at the top of my list.  Even if you don't like the taste of bananas, the smell of banana bread baking in the oven is the [...]