The 10 Aspects of Health

The 10 Aspects of Health

Everybody's talking about "health". How to stay healthy.How to improve your health.How to be more health-conscious. But the problem is, all too often the topic of "health" only focuses on a couple of areas, mainly physical and nutritional. But when you think about the concept of overall health, you have to consider all the different [...]

Q&A

Q&A

Today's the first day in June 2020, so what better way to think and reflect over the past month of May and quarantine season than by doing a Q&A! Q: What was a moment of celebration in May?A: We were able to pay off and work towards paying off a couple of larger loans we [...]

Clean Sunscreen

Clean Sunscreen

Happy National Sunscreen Day! What better time to talk about choosing clean sunscreen options than today, the first week of summer. For many, finding "clean" options can seem daunting and overwhelming simply because the ingredients are hard to pronounce. But here are some simple tricks for finding clean sunscreen: keep it FRAGRANCE FREE, look for [...]

Ice Roller Benefits

Ice Roller Benefits

I’ve always loved skincare. At one point in PA school, I even considered going into dermatology. The beauty of being a physician assistant is that you can work and practice in any number of fields and specialties during your career, but for now I am quite content working in the emergency department. Curious question: do [...]