I Got 99 Problems But a Face Mask Ain’t One

I Got 99 Problems But a Face Mask Ain’t One

This may be a controversial post given how our country has responded to COVID, but I'm not afraid to push the envelope on this topic. As more and more states begin to implement mandatory face mask orders, I think it may be a good idea to share why face masks are medically preventative and where [...]

Q&A

Q&A

Today's the first day in June 2020, so what better way to think and reflect over the past month of May and quarantine season than by doing a Q&A! Q: What was a moment of celebration in May?A: We were able to pay off and work towards paying off a couple of larger loans we [...]

Clean Sunscreen

Clean Sunscreen

Happy National Sunscreen Day! What better time to talk about choosing clean sunscreen options than today, the first week of summer. For many, finding "clean" options can seem daunting and overwhelming simply because the ingredients are hard to pronounce. But here are some simple tricks for finding clean sunscreen: keep it FRAGRANCE FREE, look for [...]

Ice Roller Benefits

Ice Roller Benefits

I’ve always loved skincare. At one point in PA school, I even considered going into dermatology. The beauty of being a physician assistant is that you can work and practice in any number of fields and specialties during your career, but for now I am quite content working in the emergency department. Curious question: do [...]

20 in 20

20 in 20

It's that time again! Time for all the resolutions and goal-setting, because it's a new year, ladies and gents! Not to mention it's also the beginning of a new decade. So if you are in the mood for getting after some goals, this post is for you. I'm sharing 20 goals I'm making in the [...]